The impact of stress on our lives. Relaxation and relaxation skills

To expand our audience and strengthen community connections, we decided to start organizing charity events for CSS friends and residents of the Smart Yard co-working space where our office is located.

The first meeting will take place next Thursday and will be led by Larisa Yuditskaya, a psychologist of the Find a Family Foundation, a game therapist and a great speaker.

 Listeners will learn:

 - what stress is,

 - how to reduce the impact of stress factors through relaxation,

 - what are relaxation exercises,

 - and much more.

 Everyone is welcome to attend! We look forward to seeing you.

Date: September 28

Time: 17:30 -18:30

Venue: Baumanskaya metro station, Spartakovskaya pl. 16/15, pp. 6, lecture hall of Smart Yard co-working space.

Participation: any comfortable donation to the foundation Find a Family on the link.

The funds raised will be used for the programs of the Find a Family foundation for psychological help to children from foster families.